2025 Retreat Dates to Be Announced Soon
January 26 @ 10:30 am - January 28 @ 3:00 pm
£1,920.00
About the Programme
This three-day residential programme, held in a luxurious 5-star hotel in the tranquil New Forest, Hampshire, is designed for those ready to transform how they care for themselves and their loved ones. It integrates the teaching of the profound influence of mindset and beliefs and the importance and health benefits of movements in habilitation and rehabilitation. These teachings emphasise fostering holistic health and vitality by addressing physical, mental, and emotional well-being. Guided by Judit’s extensive training with leading professionals in the field, the programme equips participants with tools and strategies to optimise their energy, restore balance, and build a sustainable foundation for lifelong health and resilience.
Retreat Content
Over the three days, Judit will share life-transforming ideas, strategies, and tools. Your key takeaways will include:
- Discover New Energy
Reconnect with your inner vitality to energise your daily life. - Tap into Your Resourcefulness
Unlock creative solutions and strengthen your problem-solving abilities. - Take Inspired Actions
Align your actions with purpose and clarity to create meaningful outcomes. - Regain Control
Develop strategies to confidently steer your life in the direction you choose. - Live with Awareness
Cultivate mindfulness and presence to deepen your connection to yourself and others.Retreat Format
- Duration: The course runs for three days, including two overnight stays with accommodation and meals provided.
- Day One: The course begins at 10:00 am.
- Day Three:
- Room checkout is at 11:00 am.
- Course activities continue after the inclusive lunch, with a planned finish at 3:00 pm.
- Participants are welcome to stay at the hotel to relax and enjoy the spa facilities until the spa closes.
Click here for more information and to book your place.
Is the date not suitable? Join our waiting list free of charge and be notified when next year’s dates become available with no obligation.