Easter Spring Renewal Residential Retreat in the New Forest UK 2026

A gentle return to rhythm, and inner coherence, a seasonal invitation into growth, safety, and renewed organisation — at the pace the nervous system can genuinely receive.
Spring carries a particular intelligence. It does not rush, yet everything begins to move again. After the inwardness of winter, life re-emerges — not by force, but through timing and quiet readiness. Rather than striving for change, we work with emergence — supporting the nervous system, the body, and the subtle layers of experience to reorganise. Spring reminds us that renewal happens when conditions are right. This retreat is about creating those conditions.
This Easter retreat is shaped by the same principle of renewal and includes an Easter egg hunt. Spring offers more light, warmth, and predictability — all of which support nervous system regulation.
We work with:
- consistent daily rhythms
- gentle transitions
- familiar spaces and people
- a calm, responsive participation
Over six days together, we create and hold a restorative field that allows what has been dormant, tired, or held too tightly to soften and reawaken. There is space to breathe, to listen, and to allow new rhythms to arise naturally in the body and inner landscape.
Days unfold with a natural rhythm of guided practices, quiet integration, time outdoors, and shared meals. There is room for both silence and soft connection, allowing each participant to meet spring in their own way.
For more details or to reserve your place, please email us at info@juditszathmary.com





